Yes, I ate spaghetti and popcorn with m&ms and smores and I drank and had a great time. Was it healthy, hell no, but life is not about avoiding unhealthy food all the time.
I am back on track starting now. If you have a fun “eat whatever you want” day, don’t freak out over it, I’m here to tell you I DIDNT GAIN A MILLION POUNDS, or even 2 for that matter. I am bloated, but that’s normal :).